Hello and welcome to Resolved! Hypnotherapy Reading

Hypnotherapy can help you achieve your goals

Thank you for visiting my site. If you’re looking for hypnotherapy in Reading then I hope that you’ll feel encouraged and reassured by looking through these pages. After all, your goals are one step closer to being achieved and you’re one step closer to a happier life!

It’s not always easy to ask for help. Still,  you can be pleased that you’re now taking steps to resolve your problems and achieve your ambitions. Your life is going to be so much better once you’ve resolved that problem, once and for all! I’m looking forward to helping you.

Paul is an absolute star. I can’t express my gratitude enough for the change he has helped me realise in my life. (Google review)

Please note: hypnotherapy online, using televisual applications, is a valid means of achieving your therapeutic goals from within the comfort of your own home. Online sessions are available.  I am also providing hypnotherapy, face to face, with clients in the centre of Reading.

Success awaits you!

It may feel difficult. Perhaps you’ve tried many different ways of solving whatever it is which brings you here. Many of  my clients have had plenty of counselling in the past. You may have tried hypnotherapy in Reading with another hypnotherapist. Perhaps you feel that this is your last hope. 

There’s no need to be worried!

Please don’t give up hope. I wouldn’t be a psychotherapist / hypnotherapist if I didn’t have faith in people.  Every day I set off for work, happy in the knowledge that I am going to spend my day in helping wonderful people to achieve wonderful things. It really is possible to make changes to the way you think, feel and behave. If you feel that your life could be better then I’ll be glad to help you make it happen. 07786 123736 / 01183 280284

Paul is invested in the recovery/empowerment of his clients and I was genuinely bowled over by the level of commitment Paul gives’ – Google Review.

Here’s how you can be free of that problem…

I help people with phobias, addictions, performance anxieties and other such things. I also help people suffering from depression, tinnitus, anxiety, low self-esteem, panic attacks, anger management issues and other problems.

If you’d like hypnotherapy for weight loss then get in touch. I’ll help you to lose that weight and to keep it off. If you’d like to stop smoking, give me a call. Hypnotherapy and I could help you. Call me on 07786 123736 or email on paul@resolvedhypnotherapy.co.uk

‘He has a remarkable way of unraveling what is deep within and adjusting the way you look at things. He is a very understanding and calming person to be around and I think the word needs to be spread how fantastic he is! Thanks so much for everything Paul.’ – Google Review

Have a look at the full range of problems I work with by clicking right here.

You really can change!

People often experience these problems because they have become way out of tune with their own emotions. They have become out of step with the people they truly are and convince themselves that they aren’t good enough and can’t change.

I help them to undo all this, to see themselves more truly, to free themselves from difficulty and to live happier lives. I could help you to do the same. Don’t feel as if you can’t be helped. If you want to cnahe and are prepared to put in as much effort as I will, anything is possible.

Former clients testify to how Resolved! Hypnotherapy Reading has helped them:

‘Paul helped me beyond explanation. His unique and personal approach to counselling via hypnotherapeutic techniques blew me away.’ – Google Review.

I will work my hardest to help you too.

My clients are all wonderful people who believe, for various reasons, that they’re unable to change the way they think, feel or behave. This simply isn’t the case and I’ll be glad to help you to see it for yourself. I believe in your capacity to change and many of my former clients recommend me to their family and friends because they came to me for hypnotherapy and found that my belief in them helped them to make their desired changes happen.

You are strong enough. You are good enough.

You are courageous enough. You have everything you need to make those changes happen. I’m here to help you make it happen.

I’ve lost count of the number of times in which people arrive for their first session full of anxiety and self-doubt. That’s perfectly understandable. Many of them have had difficult pasts and so had been taught not to feel very positively about themselves.

You’ll be glad you came!

My job as the face of Resolved! Hypnotherapy Reading is to teach people to leave their dim view of themselves behind them. My job is to help people realise that they are as good as anybody else and that they are capable of achieving their goals.

One of the greatest pleasures in my life is to say goodbye to my clients and to see them leave feeling more confident, more sure of themselves, happier, healthier and smiling.

If you’d like to be one such person and are looking for hypnotherapy in Reading then please do get in touch. I’ll be glad to talk with you.

‘His approach was kind and caring and he used Mindfulness techniques of meditation which have been really effective – especially as he recorded these sessions and emailed them to me so that I could listen at home. I feel so much better! He was brilliant.’ – Google review.

You can learn to let those feelings go

I offer effective hypnotherapy to help people achieve their goals. I help them learn to process depression, anxieties, anger and unwanted emotions in order that problems can be left behind for good.

Hypnotherapy can help you stop feeling anxious. It can help you to stop being depressed. It can help you to stop smoking, lose weight, bin a habit and to grow in confidence and self-esteem.

I could be the one to help you break free!

I could help you to break free from all that self-doubt. I could be the one to convince you that you really can change. I could be the person who helps you to make it all happen.

I’m really looking forward to hearing from you so that we can get down to work on helping you to improve your life.

Have a look at this page to help you decide if I’m the right one amongst all of Reading’s hypnotherapists for you. Click here!

Would you like some help from an award winning therapist and distinction graduate?

change hypnotherapyI trained for four years in order to become UKCP accredited. The average hypnotherapy training course takes mere months. Some can only be a matter of days. My clients both need and deserve a fully trained and professional hypnotherapist.

I was trained to use hypnotherapy professionally, safely, flexibly and to integrate its strengths with everything good which other forms of psychotherapy and counselling have to offer. During my training I won national awards on two occasions and emerged with a distinction. 

I believe that my greatest strength as a hypnotherapist is my ability to build excellent working relationships with my clients. Research routinely shows that the therapeutic relationship is the most important ingredient of a successful outcome.

Many of my clients describe feeling a little sad when they finish working with me. They tell me that they felt valued, understood and appreciated as human beings. Many actually enjoy the process.

Perhaps you’ll enjoy your experience of hypnotherapy in Reading too. You’ll be working with a fully qualified (UKCP) psychotherapist / hypnotherapist and someone with ten years and many thousands of hours of experience. You’ll be heard, understood and assisted in building your own way out of your troubles. 

There’s more…

One Reading client recently asked if we could be friends once we’d stopped working together. I’m afraid that this would be seen as unethical but it shows that hypnotherapy doesn’t have to be a traumatic experience.

As well as being a hypnotherapist I’m also a CPD trainer, helping others to work with conditions such as asperger’s / high functioning autism. I’m also a board member of the National Council for Hypnotherapy, being that organisation’s Director of Research.

I’m regularly supervised, pursue further training and am beginning to build my own hypnotherapy school. I want to contribute to the growing success of my own field and to help develop this profession further.

More and more of my clients come to me via recommendations. It’s wonderful to have happy former clients pointing new clients in my direction.

ukcp registered hypnotherapist

How can you contact me at Resolved! Hypnotherapy Reading?

If you would like to resolve your problems then I’ll be glad to help. Call me on 01183 280284 / or 07786 123736 and we’ll discuss how I could help you.

Email paul@resolvedhypnotherapy.co.uk

Opening Hours: Monday-Friday: 09.00-21.00. Saturday: 09.00-20.00. Sunday: 09.00-18.00

Location: Suite 1, Holybrook House, 63 Castle St, Reading, Berkshire, RG17SN

Home visits can be arranged where desirable or necessary, should I have availability. I will visit in a 15 mile radius of Reading’s town centre, which means that I can come to see you in Caversham, Tilehurst, Woodley, Lower Earley. Calcot and places further afield in Berkshire.

I look forward to hearing from you.

paul from Resolved! Hypnotherapy Reading

I could also help you with performance anxiety

Whilst I’m here, let’s not forget that I could also help you with public speaking, sports performance, stage-fright and exam anxiety. The list of performance anxieties I can work with is almost endless. Reading University is a never-ending source of clients who are anxious about their studies and exams, for example.

Lots of sportsmen and women, professional and amateur, come to see me in order to improve their performance. People see me for help with public speaking and work-related issues. Students will see me for exam anxiety, driving tests, presentation skills and procrastination.

Here’s the first step to putting those problems to bed, once and for all…

If you need to perform and nerves are getting in your way, the first step is giving me a call so we can discuss how I could help you.

It’s as simple as that. You’ve come this far. Why not take another step into a better future?

People find it easy to talk to me. You could just ask me whatever questions you have in mind. I won’t be giving you any hard sell and if you’re not yet ready for therapy then I’m still happy to talk and I’ll still be here when you are ready.

Which problems or conditions can I work with?

Many of the behaviours which my clients bring to me are symptoms of their emotional problems. Bruxism (the grinding of teeth), rage, OCD, trichotillomania, substance abuse, alcohol dependency, weightloss and many more such behaviours are all ways in which people unconsciously attempt to deal with psychological difficulties. I could help you to resolve them.

That’s not all!

I also help people who suffer the physiological consequences of stress and anxiety. IBS, eczema, nausea,  obesity erectile dysfunction, and even problems with fertility can be the result of suppressed anxieties, depression and other emotions. Chronic pain can be psychosomatic and the emotional response to pain can certainly make things worse.

Deal with these emotional problems and the problem generally disappears with little difficulty. You could increase confidence, become slimmer, bin addictions, BFRBs, OCD, IBS and much more besides. I’d be more than happy to help you.

It’s not just for adults! Dozens of children use hypnotherapy in Reading to set themselves free from their problems!

My caseload in Reading is heaving with children and young people at the moment. I must say that I love working with people of this age. and my background as a senior leader in teaching means that I am well placed to help.

Happy children make happy adults. So, if your child is nine or older, don’t delay if you feel that they could do with some hypnotherapy. Get in touch and ask how my methods and approach could be of use.

In January 2019 I begin formal training in order to become a child and adolescent psychotherapist. Blending this training with my current practice will be a very powerful thing indeed. I’m presently a qualified Child and Adolescent Counsellor and you can read more of how I work with the under 18s by clicking here.

I bet you can’t wait to see your child happy again?

I work with children suffering depression, anxiety, OCD, enuresis, phobias, persistent nightmares, school refusal, exam stress, emetophobia, trichotillomania and much more besides.

Give me a call and we’ll discuss how I could help your child.

Click here for more information of how I work with children

I specialise in using hypnotherapy for clients with asperger’s

 I have particular experience with helping high-functioning people on the autistic spectrum – those people with asperger’s syndrome / high functioning autism.

My eldest daughter is HFA and ASD/ASC clients come to see me from all over Berkshire and even further afield. Furthermore, I’m regularly called for advice on this topic by relatives and therapists from across the globe. If you’re a therapist and would like some help on this matter then please do get in touch.

Here’s how Resolved! Hypnotherapy Reading can help you

I help my ASD clients to develop social confidence, to overcome depression, anxiety, issues surrounding substance abuse, panic attacks, OCD, impulse control, ADD / ADHD and any number of other conditions.  I also have experience of working with pathological demand avoidance.

Your child may have a label but this doesn’t mean that he or she is forever condemned to live up to its unjustly acquired stereotype. People on the autistic spectrum are able to learn, adapt and thrive! If you live in or around Reading then give me a call and we can discuss how I could help you or your loved one to feel better about life.

A growing area of my work is in helping the partners of those on the spectrum to deal with problems in their relationships. I’m presently working with autistic husbands who wish to understand their wives’ needs more fully AND with wives who have found their husbands’ behaviours problematic.

My award winning, professional, warm and compassionate hypnotherapy helps people to feel happier every day. Would you like to be the next person to be freed from it all?

If you’d like to find out more about hypnotherapy then please do feel free to get in touch. I’m always happy to talk with people, whether they’re ready to book in or are simply keen to explore the various options available to them.

I won’t give you the hard sell and I’ll happily refer you to other sources of help if it appears that this might be more appropriate. I know a good number of therapists in Reading to whom I’m happy to refer people, should this prove to be a more promising avenue of support.

I hope to hear from you soon. I’m here to help whenever you’re ready. Together we could work to ensure that 2018 becomes one of the best years you can remember. You have nothing to lose by giving me a call and everything to gain!

Resolved! Hypnotherapy Reading’s Location

hypnotherapy for children in ReadingYou can see in the map in the footer of this page that I am centrally located in the heart of Reading, Berkshire. The Oracle’s car-parks are a five minute walk away and buses to the Broad Street Mall will drop you three minutes from my office.

Reading train station is a ten minute walk away.

When visiting Resolved! Hypnotherapy Reading on a Saturday you can park for free behind my building in Castle Street. During Covid 19 times this may also be possible during the week. Please ask me if this is possible when contacting me.

For hypnotherapy in Reading there almost couldn’t be a more centrally located and easily reached location.