hypnotherapy health

Gratitude and optimism increase heart health

Your emotional outlook affects your physical health. Could hypnotherapy therefore help you to live longer? NICE approves of hypnotherapy as a treatment for IBS and thus accepts that our inner psychological turmoil can cause or worsen physical ill-health. That much has been known for quite some time and it seems unsurprising to say so. When…

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Clear the smoke! What’s that anger really about?

Anger isn’t always quite what it seems! Hypnotherapy could help you to resolve it, once and for all! Hi there. I take on a fair number of clients for problems regarding anger-management. The problem is, however, that anger is never the problem. Anger is merely a protection against a feeling which seems even worse. Anger…

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Look after yourself with Resolved! Hypnotherapy

Taking care of yourself with Resolved! Hypnotherapy: Reading, Thame, Wallingford, Oxford I’d like you to begin by watching this short video about Penguins:  What can we learn from this video? If all of the penguins had been determined to scramble for warmth then none of them would had found it and all would have…

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Counselling with hypnotherapy: an awesome blend!

Torn between counselling and Hypnotherapy? You could have both! As I explain elsewhere on my website, I once went for hypnotherapy for smoking and then to a counsellor for something which had bugged me for years. It was this which led me here. I was impressed with how effectively I’d been helped and so one…

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Perseverance and strength. How to get them

Be the tortoise and win through perseverance. Hypnotherapy could help you! In my earliest days as a teacher in Reading, I taught a girl with a mild learning disability. She was a nice girl and I’m sorry to say that she attracted bullies. There were others in the class who would do their best to…

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smoking hypnotherapy

Stop smoking, stop stress! Hypnotherapy could help you!

Stop smoking and stop feeling stressed. At the same time! Have you recently come to the same conclusion as every non and former smoker: that smoking is a complete and utter waste of time? If you’re living in or around Reading, London, Oxford, Wallingford or Thame then perhaps hypnotherapy could help you to turn that…

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The end of History?

You will always grow and change. The direction change takes is up to you! I’d like you to imagine the person you were ten years ago. Let’s say “five years ago” if you’re in your twenties. How different were you back then? How did you look, behave and feel? How have you changed in all…

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Be the best you there could possibly be!

‘There is in every child at every stage a new miracle of vigorous unfolding.’ Erik Erikson (1902-1994) Erik Erikson is/was one of the most influential writers on the psychology of childhood. It’s a little old these days (rather psychoanalytical) but this quote is undoubtedly true. In fact it’s so true as to be positively trite….

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