Being selfless could cost your loved ones dearly Selflessness is a virtue, or so we are told. The truth is that selflessness can be a wonderful thing. However, when it becomes such a habit that we forget ourselves completely, it becomes pretty much a sin. Nobody ever said that you should habitually put…
Helpful tips for managing and habituating to tinnitus. Don’t let it become all-consuming! Tinnitus, destroyer of lives! It’s a truly horrible condition and I’m sorry if you’re here, at your wits end, desperately search for a cure, a solution, and end to it. I’m glad you’re here because there is a solution. I can’t…
“Everything that irritates us about others can lead us to an understanding about ourselves.” – Carl Jung I was recently waiting for a train in Reading and overheard a girl talking on the ‘phone nearby. She was plainly a little drunk and was seemingly begging some boy to take her back into his life. It…
Hypnotherapy could help you learn to forget about that noise. Hyperacusis need bother you no more. Hello Are you suffering from an intolerance of everyday sounds? Does the sound of the neighbours drive you mad? Are you driven insane by the sound of people chewing their food, the noise of a hoover, the ringing…
The different varieties of hypno gastric band once promised to revolutionise approaches to weight loss in this country. What happened? Hello. If you’re looking for hypnotherapy in Reading, London, Oxford, Wallingford or Thame and are looking to lose some weight, to be slimmer, happier and healthier, have a read of this post before…
How good is your brain at seeing what’s really going on? Watch the video and find out! Our brains are very good at seeing what they believe they should see but they’re not always so great at seeing what’s actually there. If you watch the video you’ll notice that you can’t help slipping back…
Christmas is the season of giving, but lose your own self and depression will surely follow. As I write this, in 2026, we’re just beginning to see the first signs of Spring. Soon enough, however, there will be millions of mothers, across the country, choosing gifts, buying gifts, wrapping gifts and preparing for the nation’s…
Be self-assertive! Learn to say ‘NO!’ before your body does it for you. It’s so easy to be a people pleaser. All you have to do is squash yourself into such a small space that your needs go unseen, unheard and unmet. For many people the art of saying ‘no’ is a difficult one. For…
What is the meaning of your life? Existential Hypnotherapy could help you to find it and live it I often sit down with a client and as they begin to explain their reasons for coming it becomes increasingly clear that their life has lost a sense of meaning. ‘Why am I here?’, ‘what’s my…
Their imaginations can invent anything! Imagination has driven the world forward since the dawn of human history. We’ve used it to imagine the solution to a problem and then to put that solution into practice. We’ve used it to create the most soaringly beautiful works of art, the most glorious literature and we’ve…
A carefully handled divorce needn’t scar your children for life. A messy one can and will. Hypnotherapy could help. If you’re here because you’re worried about how your divorce has affected your child, I’m truly sorry. I have also gone through the process of divorce and so have a good understanding of how hideous a…
When friends become toxic then perhaps its time to let them go. Friendships are such an important part of our lives that its vital to get them right. Many of the same people who would refuse to waste their lives with an abusive partner will nonetheless hold onto toxic friends. Watch the above video if…
Stop smoking and stop feeling stressed. At the same time! Have you recently come to the same conclusion as every non and former smoker: that smoking is a complete and utter waste of time? If you’re living in or around Reading, London, Oxford, Wallingford or Thame then perhaps hypnotherapy could help you to turn that…
Resolved! Hypnotherapy Didcot. Helping people live happier and fuller lives. : Hello, people of Didcot. If you live in or around Didcot and have found this site whilst looking for hypnotherapy then let me begin by saying I’m sorry. I’m sorry that you have to be here. I love every moment of my work but…
You needn’t wait for Stoptober to stop smoking. You could give up smoking, quit smoking or simply stop at any time of year If you smoke then you will probably have noticed the new Stoptober adverts. The idea is that you stop smoking for a mere 28 days. You might then decide to quit…
