Boost your self-esteem through hypnotherapy in Reading, Oxford and Wallingford.

April 1, 2019Paulconfidence

Have a look at the picture below What are the best three things you’ve achieved this week? So, the weekend is here. Time, perhaps, for a little reflection. What have been the best things you’ve achieved during the week? What good things do these achievements say about you as a person? I often set this…

Mindfulness and Asperger’s Syndrome in Reading,

March 23, 2019PaulAsperger's Syndrome, Mindfulness

A mindful approach works wonders for many people with asperger’s Can mindfulness help with asperger’s syndrome and, if so, what is its relationship with hypnotherapy? Read on to discover how mindfulness, hypnosis and I could help you to achieve your goals. I’ve just spent a really enjoyable day in the company of those who, like…