Solve it, resolve it! Solution focused hypnotherapy.

For some people hypnotherapy is a way to resolve issues which originate in the past Many people find it essential to understand their pasts before rebuilding the present and focusing on the future. Hypnotherapy is awesome for this, if the hypnotherapist is properly trained. I see people who want to understand their pasts in Reading…

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Hurrah for the crisis! Hypnotherapy in Reading, Wallingford, Oxford

If the darkest hour is just before dawn then hypnotherapy could provide those first rays of light. What do penicillin, nuclear power, space travel, jet airplanes, radar, x-rays, computers, blood transfusions, 60s counter culture, feminism, racial quality, helicopters, skin grafts and anti-malarial drugs have in common? Well, they all came about (or their arrival was…

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Let go of self-hatred through forgiving your younger self.

You don’t have to hate that younger you. He or she is free of blame! Many of my clients come to me for help with issues they’ve suffered since childhood. These people come looking for hypnotherapy in Reading, Thame, Oxford, London and Wallingford and were commonly emotionally, physically or sexually abused by people they should…

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Emotional abuse in childhood. You can recover!

Emotional abuse is the poor relation. Hypnotherapy could help to put it right Hypnotherapy could help you to put the past and your own self into a different perspective. Don’t feel as though you simply need to put up with the consequences of emotional abuse. A great deal of literature has been written on sexual…

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alcoholism hypnotherapy

Alcohol abuse, alcoholism and hypnotherapy

You can leave alcohol dependency behind. Hypnotherapy could help you! Are you fed up of waking up every morning and wondering why you had to finish that bottle the night before? Are you sick of resolving to stay away from alcohol for a day, only to find that you find some excuse and buy a…

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change hypnotherapy

Change and Hypnotherapy. You can make it happen!

“Things do not change. We change.” Henry David Thoreau. Change can seem difficult. Change can seem scary. We look at the things we want to change and we see them as if through a pair of binoculars – up close, impossibly intimidating. It can seem a little safer, more comfortable, to stay as we are….

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Don’t be a frog! Accept the scorpion as he is!

Make yourself comfortable for a story! I told this story to a client in Reading, yesterday. It sunk in and made a difference. A frog was sitting on a riverbank watching the waters rise. It was raining heavily and all the creatures were scurrying for shelter, for safety away from the imminent flood. A scorpion…

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IBS studies and hypnotherapy in Reading, Oxford and Thame

Science Daily wrote the following report on IBS on December 18th: Can hypnotherapy help with IBS? It’s a question I’m often asked. The answer is ‘yes’. I’ve worked with a great many people with the condition and if you’re suffering, too, then I could help you as well. ‘Studies at Sahlgrenska Academy, University of Gothenburg,…

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Patience! Slow down and achieve more!

 You could learn to enjoy your life, right now. Racing towards happiness tomorrow is like chasing your own tail. Slow down a little and you might just get there faster! We can make cakes from a packet. We can order a book from Amazon, in an instant, and it can arrive on our doorstep the…

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