Anxiety when eating out? Hypnotherapy could help you. Every month or so I get a new client who has a fear of eating in restaurants. Sometimes its more acute with family and friends, sometimes with new dates or lovers. Restaurants in Reading, Oxford, London, Thame and Wallingford must be losing a fortune. The good news…
Have a look at the picture below What are the best three things you’ve achieved this week? So, the weekend is here. Time, perhaps, for a little reflection. What have been the best things you’ve achieved during the week? What good things do these achievements say about you as a person? I often set this…
A mindful approach works wonders for many people with asperger’s Can mindfulness help with asperger’s syndrome and, if so, what is its relationship with hypnotherapy? Read on to discover how mindfulness, hypnosis and I could help you to achieve your goals. I’ve just spent a really enjoyable day in the company of those who, like…
Hypnotherapy could help you when a marriage ends in divorce Clients tend to come in waves, for some reason or other. At one time I might be hearing from a series of people wanting help with weight issues. Another week will see me busy with clients suffering from IBS and so on. The past…
Science Daily wrote the following report on IBS on December 18th: Can hypnotherapy help with IBS? It’s a question I’m often asked. The answer is ‘yes’. I’ve worked with a great many people with the condition and if you’re suffering, too, then I could help you as well. ‘Studies at Sahlgrenska Academy, University of Gothenburg,…
“Things do not change. We change.” Henry David Thoreau. Change can seem difficult. Change can seem scary. We look at the things we want to change and we see them as if through a pair of binoculars – up close, impossibly intimidating. It can seem a little safer, more comfortable, to stay as we are….
Hypnotherapy can help eliminate conditional self-regard. You can learn to improve your self-esteem! Self-esteem. Every day my time is spent helping people in Reading, Oxford, London (Holborn), Wallingford and Thame to build and bolster their sense of self-worth. Often, however, people have something that we therapists call conditions of worth’ which can stand in the…
Mothers day. What a horrible time! Wow! I never enjoyed Mothers’ Day whilst my own mother was still alive but this video takes things to a whole new level. We can only guess at what happened to this person that they felt it necessary to set fire to their own mother’s car and video the…
You could learn to enjoy your life, right now. Racing towards happiness tomorrow is like chasing your own tail. Slow down a little and you might just get there faster! We can make cakes from a packet. We can order a book from Amazon, in an instant, and it can arrive on our doorstep the…
Celebrity and Hypnotherapy. If it’s good enough for them it’s good enough for you! It has become commonplace for hypnotherapists to state that celebrities such as Lilly Allen used hypnotherapy for weight loss. Hypnotherapy, in the hands of a skilled hypnotherapist, can help identify the causes of weight gain and support the client through the…
Failure is the best teacher. Hypnotherapy could help you to leave the sense of failure behind you. So many successes are averted through the fear of failure. So many victories unwon, so much triumph un-enjoyed, so much happiness squandered. It’s tragic to see how people become trapped in this vicious circle of fear, procrastination, inaction,…
People love putting each other in boxes. Resist the label! What’s wrong with a label? Hypnotherapists see lots of labels. People seem to absolutely love them. Here’s a disorder, there’s a syndrome, here’s a disease, an imbalance, a problem. Sticking a label on something, or someone, makes it so much easier to manage. Doesn’t…
You needn’t simply resign yourself to Parkinson’s Disease. Hypnotherapy could make a difference If you’re here because you or a loved one suffers from Parkinson’s Disease then I’m sorry. I’ve worked with it a few times in the past couple of years and do understand what a debilitating condition it can be. Research into the…
Resolved! Hypnotherapy Didcot. Helping people live happier and fuller lives. : Hello, people of Didcot. If you live in or around Didcot and have found this site whilst looking for hypnotherapy then let me begin by saying I’m sorry. I’m sorry that you have to be here. I love every moment of my work but…
Hypnotherapy can help you to recover from PTSD It used to interest my school students that war, in centuries gone by, saw more soldiers die of disease than from their wounds. The first world war was the first exception to this historical fact, not that the veterans of that conflict had much to be thankful…
