Hypnotherapy is shown to be an effective means of losing weight. You can do it! Hello there. If you’re here to look at another way of losing weight then the following research shows that hypnotherapy can drastically increase your chances of slimming down and keeping that weight off for good. I know this very well…
Don’t be a money machine to those who thrive on divorce. Are your own issues threatening your relationship? I was following a bus recently and was saddened to see an advert on the back which read: ‘Thinking of divorce? Contact so and so solicitors, family law specialists.’ There is always a ready supply of…
Which are more important: thoughts or feelings? Oh, you don’t do CBT? It said you did on Psychology Today When asked to tick which therapies I offer I always read it as meaning ‘which therapies do you incorporate into your practice?’ Today I’ve had another person ask me to help them using CBT. I had…
Children are as strong and as fragile as eggs If you drop an egg from an aeroplane and can guarantee that it will land fully on the pointed end then that egg will never break. Tap an egg on its side and it will shatter. Children are a little like eggs. They are infinitely strong…
Rediscover your inner shininess! Revive your self-esteem. Hypnotherapy could help you. If you’re lacking in confidence and would like to get it back then hypnotherapy could help you. It needn’t be something you just have to live without. Life can throw all manner of hardships in our direction and if you’re feeling as if all…
Taking care of yourself with Resolved! Hypnotherapy: Reading, Thame, Wallingford, Oxford I’d like you to begin by watching this short video about Penguins: What can we learn from this video? If all of the penguins had been determined to scramble for warmth then none of them would had found it and all would have…
Mindfulness and hypnotherapy are perfect partners Ah, perfect partners. You know: those perfectly attuned couples who finish each other’s sentences, know what the other person needs, wants, thinks and feels. They appear to be two pieces of a puzzle which fit so perfectly together that sometimes it’s hard to see the join. We’ve all known…
Emotional abuse is the poor relation. Hypnotherapy could help to put it right Hypnotherapy could help you to put the past and your own self into a different perspective. Don’t feel as though you simply need to put up with the consequences of emotional abuse. A great deal of literature has been written on sexual…
If the darkest hour is just before dawn then hypnotherapy could provide those first rays of light. What do penicillin, nuclear power, space travel, jet airplanes, radar, x-rays, computers, blood transfusions, 60s counter culture, feminism, racial quality, helicopters, skin grafts and anti-malarial drugs have in common? Well, they all came about (or their arrival was…
Anxiety when eating out? Hypnotherapy could help you. Every month or so I get a new client who has a fear of eating in restaurants. Sometimes its more acute with family and friends, sometimes with new dates or lovers. Restaurants in Reading, Oxford, London, Thame and Wallingford must be losing a fortune. The good news…
Have a look at the picture below What are the best three things you’ve achieved this week? So, the weekend is here. Time, perhaps, for a little reflection. What have been the best things you’ve achieved during the week? What good things do these achievements say about you as a person? I often set this…
A mindful approach works wonders for many people with asperger’s Can mindfulness help with asperger’s syndrome and, if so, what is its relationship with hypnotherapy? Read on to discover how mindfulness, hypnosis and I could help you to achieve your goals. I’ve just spent a really enjoyable day in the company of those who, like…
Hypnotherapy could help you when a marriage ends in divorce Clients tend to come in waves, for some reason or other. At one time I might be hearing from a series of people wanting help with weight issues. Another week will see me busy with clients suffering from IBS and so on. The past…
Science Daily wrote the following report on IBS on December 18th: Can hypnotherapy help with IBS? It’s a question I’m often asked. The answer is ‘yes’. I’ve worked with a great many people with the condition and if you’re suffering, too, then I could help you as well. ‘Studies at Sahlgrenska Academy, University of Gothenburg,…
“Things do not change. We change.” Henry David Thoreau. Change can seem difficult. Change can seem scary. We look at the things we want to change and we see them as if through a pair of binoculars – up close, impossibly intimidating. It can seem a little safer, more comfortable, to stay as we are….
