For some people hypnotherapy is a way to resolve issues which originate in the past Many people find it essential to understand their pasts before rebuilding the present and focusing on the future. Hypnotherapy is awesome for this, if the hypnotherapist is properly trained. I see people who want to understand their pasts in Reading…
Have a look at the picture below What are the best three things you’ve achieved this week? So, the weekend is here. Time, perhaps, for a little reflection. What have been the best things you’ve achieved during the week? What good things do these achievements say about you as a person? I often set this…
A mindful approach works wonders for many people with asperger’s Can mindfulness help with asperger’s syndrome and, if so, what is its relationship with hypnotherapy? Read on to discover how mindfulness, hypnosis and I could help you to achieve your goals. A coupleof years ago I spent a really enjoyable day in the company of…
If the darkest hour is just before dawn then hypnotherapy could provide those first rays of light. What do penicillin, nuclear power, space travel, jet airplanes, radar, x-rays, computers, blood transfusions, 60s counter culture, feminism, racial quality, helicopters, skin grafts and anti-malarial drugs have in common? Well, they all came about (or their arrival was…
You don’t have to hate that younger you. He or she is free of blame! Many of my clients come to me for help with issues they’ve suffered since childhood. These people come looking for hypnotherapy in Reading, Thame, Oxford, London and Wallingford and were commonly emotionally, physically or sexually abused by people they should…
Emotional abuse is the poor relation. Hypnotherapy could help to put it right Hypnotherapy could help you to put the past and your own self into a different perspective. Don’t feel as though you simply need to put up with the consequences of emotional abuse. A great deal of literature has been written on sexual…
Anxiety when eating out? Hypnotherapy could help you. Every month or so I get a new client who has a fear of eating in restaurants. Sometimes its more acute with family and friends, sometimes with new dates or lovers. Restaurants in Reading, Oxford, London, Thame and Wallingford must be losing a fortune. The good news…
Hypnotherapy is shown to be an effective means of losing weight. You can do it! Hello there. If you’re here to look at another way of losing weight then the following research shows that hypnotherapy can drastically increase your chances of slimming down and keeping that weight off for good. I know this very well…
You can leave alcohol dependency behind. Hypnotherapy could help you! Are you fed up of waking up every morning and wondering why you had to finish that bottle the night before? Are you sick of resolving to stay away from alcohol for a day, only to find that you find some excuse and buy a…
Hypnotherapy could help you when a marriage ends in divorce Clients tend to come in waves, for some reason or other. At one time I might be hearing from a series of people wanting help with weight issues. Another week will see me busy with clients suffering from IBS and so on. The past…
“Things do not change. We change.” Henry David Thoreau. Change can seem difficult. Change can seem scary. We look at the things we want to change and we see them as if through a pair of binoculars – up close, impossibly intimidating. It can seem a little safer, more comfortable, to stay as we are….
Make yourself comfortable for a story! I told this story to a client in Reading, yesterday. It sunk in and made a difference. A frog was sitting on a riverbank watching the waters rise. It was raining heavily and all the creatures were scurrying for shelter, for safety away from the imminent flood. A scorpion…
Science Daily wrote the following report on IBS on December 18th: Can hypnotherapy help with IBS? It’s a question I’m often asked. The answer is ‘yes’. I’ve worked with a great many people with the condition and if you’re suffering, too, then I could help you as well. ‘Studies at Sahlgrenska Academy, University of Gothenburg,…
Britain is staring into the abyss of a collapse in mental health. To some people this headline may seem somewhat alarmist. It is sad to say, however, that the research shows it to be true. 69% of people surveyed by the UCL COVID-19 social study reported feeling worried by the impact of covid restrictions…
You could learn to enjoy your life, right now. Racing towards happiness tomorrow is like chasing your own tail. Slow down a little and you might just get there faster! We can make cakes from a packet. We can order a book from Amazon, in an instant, and it can arrive on our doorstep the…
