Why are so many therapists so scared of a label? Hello. Than you for visiting my site. I hope you have begun to feel more confident that there is an answer to whatever it is which brings you here. Asperger’s Syndrome is one of the major reasons I go to work each day. I…
‘The path of your life’s story was written in its first chapter’ Discuss. Some clients come to see me with no idea of how they ended up depressed, anxious or suffering from a condition such as OCD or panic attacks. Only when we piece together their lives does it become plain to them. Sometimes I’m…
When friends become toxic then perhaps its time to let them go. Friendships are such an important part of our lives that its vital to get them right. Many of the same people who would refuse to waste their lives with an abusive partner will nonetheless hold onto toxic friends. Watch the above video if…
‘There is in every child at every stage a new miracle of vigorous unfolding.’ Erik Erikson (1902-1994) Erik Erikson is/was one of the most influential writers on the psychology of childhood. It’s a little old these days (rather psychoanalytical) but this quote is undoubtedly true. In fact it’s so true as to be positively trite….
Losing confidence is a common consequence of a nasty fall. Hypnotherapy could help you to recover your poise. Toddlers need to make an effort to walk. As children and adults it should be easy. Sometimes, however, it becomes more of an effort than it ought to be and sometimes our own brains and their fears…
Summer is coming. Are you ready? If worries of weight get in the way of your happiness then hypnotherapy could help you At the time of updating this blog-post it is now the autumn of 2020 and despite a lovely, hot day, Summer is more or less over. What a Summer it has been! We’re…
Fat-shaming. Should we or shouldn’t we? Does it help? Hi there. I wonder what you think of the video above. Is she right or is she horribly offensive? Judging by the comments beneath the original youtube video it’s an extremely divisive piece of film. Should we accept people for being obese or should society apply…
Are you living life looking to some point in the future or with half of your attention fixed firmly on the past? Bubbles are awesome. There’s something so entrancing about a bubble. They live for a second and yet the memory of their beauty lives on in every adult child’s mind. They bring out the…
Hypnotherapy for those on low incomes in Thame, Oxford, Reading and Wallingford One day a woman called me from Oxford and explained her situation. She was suffering from terrible anxiety and anger issues. She’d called a few therapists and had explained that she was on income support. Would they be prepared to see her at…
Work-related stress and how stress-management programs could help both employees and employers It seems as if the West is in a permanent state of economic uncertainty. Governments have increasingly fallen for populist notions of tax and spend, regulation increases year on year, foreign rivals such as China gather strength and businesses are feeling the pinch….
“Everything that irritates us about others can lead us to an understanding about ourselves.” – Carl Jung I was recently waiting for a train in Reading and overheard a girl talking on the ‘phone nearby. She was plainly a little drunk and was seemingly begging some boy to take her back into his life. It didn’t…
It needn’t all be about tears, misery and tissues. Hypnotherapy could unlock a world of pleasure. Emotions are tricky things. Some of them are awesome to experience whilst others are lousy in the extreme. Learning to live with them all will be key to enjoying a happy and fulfilling life. Many of my…
The different varieties of hypno gastric band once promised to revolutionise approaches to weight loss in this country. What happened? Hello. If you’re looking for hypnotherapy in Reading, London, Oxford, Wallingford or Thame and are looking to lose some weight, to be slimmer, happier and healthier, have a read of this post before…
Don’t let today become yet another dreary day. Learn to take charge and make it lovely. Life is short and yet some people seem to live as if it’s going to last forever. They allow days to pass by without making any real effort to enjoy them. Life is treated almost as a…
How good is your brain at seeing what’s really going on? Watch the video and find out! Our brains are very good at seeing what they believe they should see but they’re not always so great at seeing what’s actually there. If you watch the video you’ll notice that you can’t help slipping back…
