Hypnotherapy can help eliminate conditional self-regard. You can learn to improve your self-esteem! Self-esteem. Every day my time is spent helping people in Reading, Oxford, London (Holborn), Wallingford and Thame to build and bolster their sense of self-worth. Often, however, people have something that we therapists call conditions of worth’ which can stand in the…
Mothers day. What a horrible time! Wow! I never enjoyed Mothers’ Day whilst my own mother was still alive but this video takes things to a whole new level. We can only guess at what happened to this person that they felt it necessary to set fire to their own mother’s car and video the…
You could learn to enjoy your life, right now. Racing towards happiness tomorrow is like chasing your own tail. Slow down a little and you might just get there faster! We can make cakes from a packet. We can order a book from Amazon, in an instant, and it can arrive on our doorstep the…
Celebrity and Hypnotherapy. If it’s good enough for them it’s good enough for you! It has become commonplace for hypnotherapists to state that celebrities such as Lilly Allen used hypnotherapy for weight loss. Hypnotherapy, in the hands of a skilled hypnotherapist, can help identify the causes of weight gain and support the client through the…
Failure is the best teacher. Hypnotherapy could help you to leave the sense of failure behind you. So many successes are averted through the fear of failure. So many victories unwon, so much triumph un-enjoyed, so much happiness squandered. It’s tragic to see how people become trapped in this vicious circle of fear, procrastination, inaction,…
People love putting each other in boxes. Resist the label! What’s wrong with a label? Hypnotherapists see lots of labels. People seem to absolutely love them. Here’s a disorder, there’s a syndrome, here’s a disease, an imbalance, a problem. Sticking a label on something, or someone, makes it so much easier to manage. Doesn’t…
Can hypnotherapy make you like sprouts? Several years ago I heard some wonderful news. Someone, somewhere in the Thames Valley had invented a wonderfully delicious new drink. Yes, they had discovered a drink which nobody had thought of ever before. They had the imagination and inventiveness to come up with the wonderdrink which nobody had…
You needn’t simply resign yourself to Parkinson’s Disease. Hypnotherapy could make a difference If you’re here because you or a loved one suffers from Parkinson’s Disease then I’m sorry. I’ve worked with it a few times in the past couple of years and do understand what a debilitating condition it can be. Research into the…
Resolved! Hypnotherapy Didcot. Helping people live happier and fuller lives. : Hello, people of Didcot. If you live in or around Didcot and have found this site whilst looking for hypnotherapy then let me begin by saying I’m sorry. I’m sorry that you have to be here. I love every moment of my work but…
Hypnotherapy can help you to recover from PTSD It used to interest my school students that war, in centuries gone by, saw more soldiers die of disease than from their wounds. The first world war was the first exception to this historical fact, not that the veterans of that conflict had much to be thankful…
Your emotional outlook affects your physical health. Could hypnotherapy therefore help you to live longer? NICE approves of hypnotherapy as a treatment for IBS and thus accepts that our inner psychological turmoil can cause or worsen physical ill-health. That much has been known for quite some time and it seems unsurprising to say so. When…
You needn’t wait for Stoptober to stop smoking. You could give up smoking, quit smoking or simply stop at any time of year If you smoke then you will probably have noticed the new Stoptober adverts. The idea is that you stop smoking for a mere 28 days. You might then decide to quit…
Anger isn’t always quite what it seems! Hypnotherapy could help you to resolve it, once and for all! Hi there. I take on a fair number of clients for problems regarding anger-management. The problem is, however, that anger is never the problem. Anger is merely a protection against a feeling which seems even worse. Anger…
Torn between counselling and Hypnotherapy? You could have both! As I explain elsewhere on my website, I once went for hypnotherapy for smoking and then to a counsellor for something which had bugged me for years. It was this which led me here. I was impressed with how effectively I’d been helped and so one…
Be the tortoise and win through perseverance. Hypnotherapy could help you! In my earliest days as a teacher in Reading, I taught a girl with a mild learning disability. She was a nice girl and I’m sorry to say that she attracted bullies. There were others in the class who would do their best to…
