Self-esteem, conditions of worth and hypnotherapy

Hypnotherapy can help eliminate conditional self-regard. You can learn to improve your self-esteem! Self-esteem. Every day my time is spent helping people in Reading, Oxford, London (Holborn), Wallingford and Thame to build and bolster their sense of self-worth. Often, however, people have something that we therapists call conditions of worth’ which can stand in the…

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Celebrity and Hypnosis

Celebrity and Hypnotherapy. If it’s good enough for them it’s good enough for you! It has become commonplace for hypnotherapists to state that celebrities such as Lilly Allen have used hypnotherapy for weight loss. Hypnotherapy, in the hands of a skilled hypnotherapist, can help identify the causes of weight gain and support the client through…

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CBT and Hypnotherapy in Oxford, Reading, Wallingford

Which are more important: thoughts or feelings? Oh, you don’t do CBT? It said you did on Psychology Today When asked to tick which therapies I offer I always read it as meaning ‘which therapies do you incorporate into your practice?’ Today I’ve had another person ask me to help them using CBT. I had…

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Overcome that fear of failure with Resolved! Hypnotherapy

Failure is the best teacher. Hypnotherapy could help you to leave the sense of failure behind you.  So many successes are averted through the fear of failure. So many victories unwon, so much triumph un-enjoyed, so much happiness squandered. It’s tragic to see how people become trapped in this vicious circle of fear, procrastination,…

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Your children will thank you for having hypnotherapy

Children are as strong and as fragile as eggs If you drop an egg from an aeroplane and can guarantee that it will land fully on the pointed end then that egg will never break. Tap an egg on its side and it will shatter. Children are a little like eggs. They are infinitely strong…

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hypnotherapy food

Sprouts and hypnotherapy. Could you be made to like them?

Can hypnotherapy make you like sprouts? Several years ago I heard some wonderful news. Someone, somewhere in the Thames Valley had invented a wonderfully delicious new drink. Yes, they had discovered a drink which nobody had thought of ever before.  They had the imagination and inventiveness to come up with the wonderdrink which nobody had…

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Be an individual and ditch the label!

People love putting each other in boxes. Resist the label!  What’s wrong with a label? Hypnotherapists see lots of labels. People seem to absolutely love them. Here’s a disorder, there’s a syndrome, here’s a disease, an imbalance, a problem. Sticking a label on something, or someone, makes it so much easier to manage. Doesn’t…

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Clear the smoke! What’s that anger really about?

Anger isn’t always quite what it seems! Hypnotherapy could help you to resolve it, once and for all! Hi there. I take on a fair number of clients for problems regarding anger-management. The problem is, however, that anger is never the problem. Anger is merely a protection against a feeling which seems even worse. Anger…

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parkinsons hypnotherapy shakes

Hypnotherapy can help Parkinson’s sufferers

You needn’t simply resign yourself to Parkinson’s Disease. Hypnotherapy could make a difference If you’re here because you or a loved one suffers from Parkinson’s Disease then I’m sorry. I’ve worked with it a few times in the past couple of years and do understand what a debilitating condition it can be. Research into the…

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depression hypnotherapy

Hypnotherapy in Didcot, Oxfordshire.

Resolved! Hypnotherapy Didcot. Helping people live happier and fuller lives. : Hello, people of Didcot. If you live in or around Didcot and have found this site whilst looking for hypnotherapy then let me begin by saying I’m sorry. I’m sorry that you have to be here. I love every moment of my work but…

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ptsd hypnotherapy

PTSD and hypnotherapy in Reading, Wallingford, Benson and Oxford

Hypnotherapy can help you to recover from PTSD It used to interest my school students that war, in centuries gone by, saw more soldiers die of disease than from their wounds. The first world war was the first exception to this historical fact, not that the veterans of that conflict had much to be thankful…

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hypnotherapy health

Gratitude and optimism increase heart health

Your emotional outlook affects your physical health. Could hypnotherapy therefore help you to live longer? NICE approves of hypnotherapy as a treatment for IBS and thus accepts that our inner psychological turmoil can cause or worsen physical ill-health. That much has been known for quite some time and it seems unsurprising to say so. Everybody…

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