hatred hypnotherapy

Hatred only hurts YOU! Let it go with hypnotherapy

“Everything that irritates us about others can lead us to an understanding about  ourselves.” – Carl Jung I was recently waiting for a train in Reading and overheard a girl talking on the ‘phone nearby. She was plainly a little drunk and was seemingly begging some boy to take her back into his life. It didn’t…

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hypnotherapy and change

Existential hypnotherapy. What is the meaning of life?

What is the meaning of your life? Existential Hypnotherapy could help you to find it and live it I often sit down with a client and as they begin to explain their reasons for coming it becomes increasingly clear that their life has lost a sense of meaning. ‘Why am I here?’, ‘what’s my purpose…

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christmas hypnotherapy

Don’t Just Give This Christmas. Take Something Back!

Christmas is the season of giving, but lose your own self and depression will surely follow.  As I write this there are millions of mothers, across the country, choosing gifts, buying gifts, wrapping gifts and preparing for the nation’s favourite ‘holiday’. There’s the visits to relatives to plan, the visitors, the office parties, the school…

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Imagine that! Hypnotherapy for children.

  Their imaginations can invent anything! Imagination has driven the world forward since the dawn of human history. We’ve used it to imagine the solution to a problem and then to put that solution into practice. We’ve used it to create the most soaringly beautiful works of art, the most glorious literature and we’ve used…

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happy day hypnotherapy

Ten top tips to make today a lovely day!

  Don’t let today become yet another dreary day. Learn to take charge and make it lovely.   Life is short and yet some people seem to live as if it’s going to last forever. They allow days to pass by without making any real effort to enjoy them. Life is treated almost as a…

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Children and divorce. Hypnotherapy can help

  A carefully handled divorce needn’t scar your children for life. A messy one can and will. Hypnotherapy could help. Hello I see so many adult clients whose problems began when their parents divorced. It doesn’t matter how long ago this happened or how old the client may be, if the divorce was messy and…

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depression hypnotherapy

F*ck it! Dance as if nobody is watching you!

Life is short. So, just say ‘f*ck it’ and dance! The video above is by one of my favourites: Francoise Hardy, a dark, melancholy and devastatingly beautiful (a mon avis) character from the 60s. For those of you without any French it’s about the ephemeral beauty of a rose which, even whilst in full bloom,…

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