Be the best you there could possibly be!

‘There is in every child at every stage a new miracle of vigorous unfolding.’ Erik Erikson (1902-1994) Erik Erikson is/was one of the most influential writers on the psychology of childhood. It’s a little old these days (rather psychoanalytical) but this quote is undoubtedly true. In fact it’s so true as to be positively trite….

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hatred hypnotherapy

Hatred only hurts YOU! Let it go with hypnotherapy

“Everything that irritates us about others can lead us to an understanding about  ourselves.” – Carl Jung I was recently waiting for a train in Reading and overheard a girl talking on the ‘phone nearby. She was plainly a little drunk and was seemingly begging some boy to take her back into his life. It didn’t…

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hypnotherapy and change

Existential hypnotherapy. What is the meaning of life?

What is the meaning of your life? Existential Hypnotherapy could help you to find it and live it I often sit down with a client and as they begin to explain their reasons for coming it becomes increasingly clear that their life has lost a sense of meaning. ‘Why am I here?’, ‘what’s my purpose…

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christmas hypnotherapy

Don’t Just Give This Christmas. Take Something Back!

Christmas is the season of giving, but lose your own self and depression will surely follow.  As I write this there are millions of mothers, across the country, choosing gifts, buying gifts, wrapping gifts and preparing for the nation’s favourite ‘holiday’. There’s the visits to relatives to plan, the visitors, the office parties, the school…

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