achievements self esteem

What to do when achievements fail to satisfy

Career success? Academic triumphs? Still suffering from a lack of self-esteem? Perhaps hypnotherapy could help you. It’s like having a bucket with a hole in the bottom. You pour achievemnts into th bucket and every one of them feels good, for a while. Over time, however, the bucket begins to drain until you’re left at…

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asperger's relationships

Asperger’s Syndrome and Relationships. Can hypnotherapy help?

Hypnotherapy and counselling could help to save your neurotypical / asperger’s ‘mixed’ relationship Asperger’s syndrome or high-functioning autism is almost defined by the difficulty its ‘sufferers’ experience with personal relationships. I’m the father of an ‘aspie’ and witness, every day, the extra effort my daughter has to invest in social interactions. She has friends, she…

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Dare to dream, dare to act! The alternative is stagnation.

If you only dare to do what you’ve always done, you’ll never achieve what you could have achieved I was recently seeing a client who wanted something very badly. Perhaps there’s something you want really badly too. When, however, the opportunity arose for her to take a chance in achieving her goal, she found herself…

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What can hypnotherapy clients learn from the Wizard of Oz?

How hypnotherapists can use this metaphor to help their clients progress Hi there Long before we had TV, radio and writing man handed knowledge from generation to generation through stories. Every culture had its oral traditions and every culture handed down its cultural inheritance through the metaphors these stories contained. Bruno Bettelheim wrote one of…

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self esteem

What are your ten best qualities?

You’re probably already well-versed in your worst qualities. What about the other side of the coin?   Words are powerful, as this video shows. How we talk to ourselves is crucial. This post talks, a little, about how you might begin to turn things around by changing the way you talk to yourself, about yourself….

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Nail biting? Give them a break!

Hypnotherapy could help you to bin the habit of biting your nails. It’s time to let the habit go!   Nail biting is classed among a group of conditions called OCRDs (obsessive-compulsive and related disorders) and can be a rather difficult habit to stop. It can seem quite a trivial thing and yet it’s deeply…

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Asperger’s? Social anxiety? Hypnotherapy!

Social anxiety could be overcome with the help of a well trained and aspie-aware hypnotherapist Hello there I can’t think of any group of people who are less deserving of social anxiety than those with asperger’s or high functioning autism. People on the spectrum, in my experience, tend to be among the most honest, loyal,…

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exam stress hypnotherapy

Top Revision Tips from Resolved! Hypnotherapy

Effective Revision leads onto less stressful exams. Here are some top tips for successful revision in Reading, Oxford, Wallingford and Thame. Hello there Exam stress is so unfair in that it really only seems to affect those who have the least reason to be worried. it affects the kind of student who has worked hard,…

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Hypnotherapy could help you recover from childhood sexual abuse.

If you’re struggling with the consequences of being sexually abused as a child then hypnotherapy could be the answer. Hello there I’m truly sorry if you’re here looking for help with such a terrible issue. There are few things worse than seeing perfectly decent people suffering the consequences of such awful ordeals. I have used…

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asthma hypnotherapy

Breathe easy! Hypnotherapy and Asthma

Don’t let asthma and anxiety play together. They’re a bad influence on each other. Hypnotherapy could help you tame asthma and banish anxiety I recall having asthma as a child. I remember having one of those inhalers into which you inserted a capsule of powder. I can still taste that powder today and hear the…

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Beat the bullies and enjoy a happier child

Bullying can be so destructive. You could, however, help your child undo the damage Hello there I find few things sadder than to see beautiful children reduced to tears by the behaviour of bullies. Forty four percent of school children report being bullied and most of those suffer this experience every week! Many victims, unfortunately,…

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games people play

Be an adult and bin the mind games!

You could learn to stop playing the same old roles   Hello there I was training my hypnotherapy students last weekend and the topic in question was Transactional Analysis. Transactional Analysis was designed in the 1960s by Dr Eric Berne and is quite simply brilliant. When it works there is nothing which works better to…

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