When friends become toxic then perhaps its time to let them go. Friendships are such an important part of our lives that its vital to get them right. Many of the same people who would refuse to waste their lives with an abusive partner will nonetheless hold onto toxic friends. Watch the above video if…
Cravings are sign that the addiction is dying. Well done for getting to this stage! If you’re reading this post then it’s likely that you’re in the middle of stopping a habit. It may be a drug habit, gambling, binge or comfort eating or cigarettes. Whatever it may be, ‘giving up’ a habit by going…
Addictions aren’t for the faint hearted Every week I use hypnotherapy in Reading, Oxford, London, Wallingford and Thame in order to help people to put their addictions behind them. Hypnotherapy can help people to put their will-power and their strengths to good use, in order to resolve their problems for good. You need to…
