Clear the smoke! What’s that anger really about?

Anger isn’t always quite what it seems! Hypnotherapy could help you to resolve it, once and for all! Hi there. I take on a fair number of clients for problems regarding anger-management. The problem is, however, that anger is never the problem. Anger is merely a protection against a feeling which seems even worse. Anger…

Stop shouting at the dog and deal with the real issue!

Don’t take it out on others. Own it. As part of my exploration of psychological defence mechanisms I’d like to explore the idea of displacement. Psychological defence mechanisms are Freud’s explanation of how people find other ways of dealing with stress when the true cause cannot be faced and is repressed. Displacement may be one…