depression hypnotherapy

Hypnotherapy in Didcot, Oxfordshire.

Resolved! Hypnotherapy Didcot. Helping people live happier and fuller lives. : Hello, people of Didcot. If you live in or around Didcot and have found this site whilst looking for hypnotherapy then let me begin by saying I’m sorry. I’m sorry that you have to be here. I love every moment of my work but…

hypnotherapy health

Gratitude and optimism increase heart health

Your emotional outlook affects your physical health. Could hypnotherapy therefore help you to live longer? NICE approves of hypnotherapy as a treatment for IBS and thus accepts that our inner psychological turmoil can cause or worsen physical ill-health. That much has been known for quite some time and it seems unsurprising to say so. When…

Look after yourself with Resolved! Hypnotherapy

Taking care of yourself with Resolved! Hypnotherapy: Reading, Thame, Wallingford, Oxford I’d like you to begin by watching this short video about Penguins:  What can we learn from this video? If all of the penguins had been determined to scramble for warmth then none of them would had found it and all would have…

Counselling with hypnotherapy: an awesome blend!

Torn between counselling and Hypnotherapy? You could have both! As I explain elsewhere on my website, I once went for hypnotherapy for smoking and then to a counsellor for something which had bugged me for years. It was this which led me here. I was impressed with how effectively I’d been helped and so one…

Perseverance and strength. How to get them

Be the tortoise and win through perseverance. Hypnotherapy could help you! In my earliest days as a teacher in Reading, I taught a girl with a mild learning disability. She was a nice girl and I’m sorry to say that she attracted bullies. There were others in the class who would do their best to…

smoking hypnotherapy

Stop smoking, stop stress! Hypnotherapy could help you!

Stop smoking and stop feeling stressed. At the same time! Have you recently come to the same conclusion as every non and former smoker: that smoking is a complete and utter waste of time? If you’re living in or around Reading, London, Oxford, Wallingford or Thame then perhaps hypnotherapy could help you to turn that…

The end of History?

You will always grow and change. The direction change takes is up to you! I’d like you to imagine the person you were ten years ago. Let’s say “five years ago” if you’re in your twenties. How different were you back then? How did you look, behave and feel? How have you changed in all…

Live in today and tomorrow takes care of itself. Stop worrying!

Are you living life looking to some point in the future or with half of your attention fixed firmly on the past? Bubbles are awesome. There’s something so entrancing about a bubble. They live for a second and yet the memory of their beauty lives on in every adult child’s mind. They bring out the…

Be the best you there could possibly be!

‘There is in every child at every stage a new miracle of vigorous unfolding.’ Erik Erikson (1902-1994) Erik Erikson is/was one of the most influential writers on the psychology of childhood. It’s a little old these days (rather psychoanalytical) but this quote is undoubtedly true. In fact it’s so true as to be positively trite….

hypnotherapy for happiness

Low income and hypnotherapy in Reading, Wallingford, Thame and Oxford.

Hypnotherapy for those on low incomes in Thame, Oxford, Reading and Wallingford One day a woman called me from Oxford and explained her situation. She was suffering from terrible anxiety and anger issues. She’d called a few therapists and had explained that she was on income support. Would they be prepared to see her at…

hypnotherapy and change

Re-write your story with hypnotherapy in Reading, Oxford and Wallingford.

‘The path of your life’s story was written in its first chapter’ Discuss. My clients sometimes come to me full to bursting with anger, tears and rage at the way they were treated as children. They know exactly what happened to them and they’re fully aware of how it affected them. Clients come to me…

hatred hypnotherapy

Hatred only hurts YOU! Let it go with hypnotherapy

“Everything that irritates us about others can lead us to an understanding about  ourselves.” – Carl Jung I was recently waiting for a train in Reading and overheard a girl talking on the ‘phone nearby. She was plainly a little drunk and was seemingly begging some boy to take her back into his life. It didn’t…

hypnotherapy and change

Existential hypnotherapy. What is the meaning of life?

What is the meaning of your life? Existential Hypnotherapy could help you to find it and live it I often sit down with a client and as they begin to explain their reasons for coming it becomes increasingly clear that their life has lost a sense of meaning. ‘Why am I here?’, ‘what’s my purpose…

retirement image

How we see things and how they are: Perception and how we use it

 How good is your brain at seeing what’s really going on? Watch the video and find out! Our brains are very good at seeing what they believe they should see but we’re not so great at seeing what’s actually there. If you watch the video you’ll notice that you can’t help slipping back into…

happy day hypnotherapy

Ten top tips to make today a lovely day!

  Don’t let today become yet another dreary day. Learn to take charge and make it lovely.   Life is short and yet some people seem to live as if it’s going to last forever. They allow days to pass by without making any real effort to enjoy them. Life is treated almost as a…