Being selfless could cost your loved ones dearly Selflessness is a virtue, or so we are told. The truth is that selflessness can be a wonderful thing. However, when it becomes such a habit that we forget ourselves completely, it becomes pretty much a sin. Nobody ever said that you should habitually put…
“Everything that irritates us about others can lead us to an understanding about ourselves.” – Carl Jung I was recently waiting for a train in Reading and overheard a girl talking on the ‘phone nearby. She was plainly a little drunk and was seemingly begging some boy to take her back into his life. It…
Hypnotherapy could help you learn to forget about that noise. Hyperacusis need bother you no more. Hello Are you suffering from an intolerance of everyday sounds? Does the sound of the neighbours drive you mad? Are you driven insane by the sound of people chewing their food, the noise of a hoover, the ringing…
How good is your brain at seeing what’s really going on? Watch the video and find out! Our brains are very good at seeing what they believe they should see but they’re not always so great at seeing what’s actually there. If you watch the video you’ll notice that you can’t help slipping back…
What is the meaning of your life? Existential Hypnotherapy could help you to find it and live it I often sit down with a client and as they begin to explain their reasons for coming it becomes increasingly clear that their life has lost a sense of meaning. ‘Why am I here?’, ‘what’s my…
Stop smoking and stop feeling stressed. At the same time! Have you recently come to the same conclusion as every non and former smoker: that smoking is a complete and utter waste of time? If you’re living in or around Reading, London, Oxford, Wallingford or Thame then perhaps hypnotherapy could help you to turn that…
Resolved! Hypnotherapy Didcot. Helping people live happier and fuller lives. : Hello, people of Didcot. If you live in or around Didcot and have found this site whilst looking for hypnotherapy then let me begin by saying I’m sorry. I’m sorry that you have to be here. I love every moment of my work but…
You will always grow and change. The direction change takes is up to you! I’d like you to imagine the person you were ten years ago. Let’s say “five years ago” if you’re in your twenties. How different were you back then? How did you look, behave and feel? How have you changed in all…
Your emotional outlook affects your physical health. Could hypnotherapy therefore help you to live longer? NICE approves of hypnotherapy as a treatment for IBS and thus accepts that our inner psychological turmoil can cause or worsen physical ill-health. That much has been known for quite some time and it seems unsurprising to say so. Everybody…
How many of us spend periods of our life when things seem completely out of our control? It’s stressful, isn’t it? Hypnotherapy could help you. Ah, control and change. These are two things which people commonly struggle with. I see issues concerning these things every day in Oxford, Reading, Wallingford and Thame. Sometimes, of…
“You cannot protect yourself from sadness without protecting yourself from happiness.” Jonathan Safran Foer We’ve all heard somebody say how they felt “numb” after having heard some dreadful news. Feeling numb is the mind’s way of protecting itself against psychological trauma. Children from abusive backgrounds will commonly have modified their emotional sensitivity so as…
Torn between counselling and Hypnotherapy? You could have both! As I explain elsewhere on my website, I once went for hypnotherapy for smoking and then to a counsellor for something which had bugged me for years. It was this which led me here. I was impressed with how effectively I’d been helped and so one…
Be the tortoise and win through perseverance. Hypnotherapy could help you! In my earliest days as a teacher in Reading, I taught a girl with a mild learning disability. She was a nice girl and I’m sorry to say that she attracted bullies. There were others in the class who would do their best to…
Can hypnotherapy make you like sprouts? Several years ago I heard some wonderful news. Someone, somewhere in the Thames Valley had invented a wonderfully delicious new drink. Yes, they had discovered a drink which nobody had thought of ever before. They had the imagination and inventiveness to come up with the wonderdrink which nobody had…
Children are as strong and as fragile as eggs If you drop an egg from an aeroplane and can guarantee that it will land fully on the pointed end then that egg will never break. Tap an egg on its side and it will shatter. Children are a little like eggs. They are infinitely strong…
