Look after yourself with Resolved! Hypnotherapy

Taking care of yourself with Resolved! Hypnotherapy: Reading, Thame, Wallingford, Oxford I’d like you to begin by watching this short video about Penguins:  What can we learn from this video? If all of the penguins had been determined to scramble for warmth then none of them would had found it and all would have…

Hurrah for the crisis! Hypnotherapy in Reading, Wallingford, Oxford

If the darkest hour is just before dawn then hypnotherapy could provide those first rays of light. What do penicillin, nuclear power, space travel, jet airplanes, radar, x-rays, computers, blood transfusions, 60s counter culture, feminism, racial quality, helicopters, skin grafts and anti-malarial drugs have in common? Well, they all came about (or their arrival was…

change hypnotherapy

Change and Hypnotherapy. You can make it happen!

“Things do not change. We change.” Henry David Thoreau. Change can seem difficult. Change can seem scary. We look at the things we want to change and we see them as if through a pair of binoculars – up close, impossibly intimidating. It can seem a little safer, more comfortable, to stay as we are….

Patience! Slow down and achieve more!

 You could learn to enjoy your life, right now. Racing towards happiness tomorrow is like chasing your own tail. Slow down a little and you might just get there faster! We can make cakes from a packet. We can order a book from Amazon, in an instant, and it can arrive on our doorstep the…

Celebrity and Hypnosis

Celebrity and Hypnotherapy. If it’s good enough for them it’s good enough for you! It has become commonplace for hypnotherapists to state that celebrities such as Lilly Allen used hypnotherapy for weight loss. Hypnotherapy, in the hands of a skilled hypnotherapist, can help identify the causes of weight gain and support the client through the…

Overcome that fear of failure with Resolved! Hypnotherapy

Failure is the best teacher. Hypnotherapy could help you to leave the sense of failure behind you. So many successes are averted through the fear of failure. So many victories unwon, so much triumph un-enjoyed, so much happiness squandered. It’s tragic to see how people become trapped in this vicious circle of fear, procrastination, inaction,…

Be an individual and ditch the label!

People love putting each other in boxes. Resist the label!  What’s wrong with a label? Hypnotherapists see lots of labels. People seem to absolutely love them. Here’s a disorder, there’s a syndrome, here’s a disease, an imbalance, a problem. Sticking a label on something, or someone, makes it so much easier to manage. Doesn’t…

depression hypnotherapy

Hypnotherapy in Didcot, Oxfordshire.

Resolved! Hypnotherapy Didcot. Helping people live happier and fuller lives. : Hello, people of Didcot. If you live in or around Didcot and have found this site whilst looking for hypnotherapy then let me begin by saying I’m sorry. I’m sorry that you have to be here. I love every moment of my work but…

hypnotherapy health

Gratitude and optimism increase heart health

Your emotional outlook affects your physical health. Could hypnotherapy therefore help you to live longer? NICE approves of hypnotherapy as a treatment for IBS and thus accepts that our inner psychological turmoil can cause or worsen physical ill-health. That much has been known for quite some time and it seems unsurprising to say so. When…

Counselling with hypnotherapy: an awesome blend!

Torn between counselling and Hypnotherapy? You could have both! As I explain elsewhere on my website, I once went for hypnotherapy for smoking and then to a counsellor for something which had bugged me for years. It was this which led me here. I was impressed with how effectively I’d been helped and so one…

Perseverance and strength. How to get them

Be the tortoise and win through perseverance. Hypnotherapy could help you! In my earliest days as a teacher in Reading, I taught a girl with a mild learning disability. She was a nice girl and I’m sorry to say that she attracted bullies. There were others in the class who would do their best to…

smoking hypnotherapy

Stop smoking, stop stress! Hypnotherapy could help you!

Stop smoking and stop feeling stressed. At the same time! Have you recently come to the same conclusion as every non and former smoker: that smoking is a complete and utter waste of time? If you’re living in or around Reading, London, Oxford, Wallingford or Thame then perhaps hypnotherapy could help you to turn that…

The end of History?

You will always grow and change. The direction change takes is up to you! I’d like you to imagine the person you were ten years ago. Let’s say “five years ago” if you’re in your twenties. How different were you back then? How did you look, behave and feel? How have you changed in all…

Live in today and tomorrow takes care of itself. Stop worrying!

Are you living life looking to some point in the future or with half of your attention fixed firmly on the past? Bubbles are awesome. There’s something so entrancing about a bubble. They live for a second and yet the memory of their beauty lives on in every adult child’s mind. They bring out the…

Be the best you there could possibly be!

‘There is in every child at every stage a new miracle of vigorous unfolding.’ Erik Erikson (1902-1994) Erik Erikson is/was one of the most influential writers on the psychology of childhood. It’s a little old these days (rather psychoanalytical) but this quote is undoubtedly true. In fact it’s so true as to be positively trite….